1:1 Grief Guidance

Where does your grief live? And where does it take root in the body?

Grief requires slowness and safe holding. Grief is the journey of the soul on it's way to life.

Grieving can feel like living in the in-between. There is a before and after but you exist in neither. I call that space Here. And wherever Here is is okay.

To accept life is to accept that change is constant, that death is natural, and that when something ends something is birthed in it's place. That we exist in the inbetween and this space can be difficult to walk through. I am a companion who will be at your side.

Guidance for those seeking:

To process the passing of a loved one
To process significant life change
A hand to hold as they confront their own relationship to grief and death
Companionship for their own mortality

Together we will:

Develop a philisophical or spiritual understanding of mortality
Sit in the presence of what it is and observe what is difficult and learn to be with it
Explore deep seated fears around mortality
Be with the unique journey of your soul and it's non linear journey through grief
Connect with those who have passed on and explore how to remain in relationship

Sessions and Pricing: Sessions are $100 for a 60 minute session via Zoom. You may book a single session, set up a cadence, or choose to work together for a season. We will determine best fit in our initial call.

To book: Get in touch to schedule a session or set up a greeting call to ask questions and familiarize self with the practice